Teodora Pavkovic
Struggling to pay attention lately?
How psychology and neuroscience can help you overcome the cognitive overwhelm brought on by this pandemic life.
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Teodora Pavkovic
Mar 2, 20215 min read
Apples and Humans: A story of Resilience and Growth
What do apple trees & humans have in common? A talent for taking pain & turning it into something beautiful.
Teodora Pavkovic
Jan 26, 20214 min read
When there is nothing but fear and worry in the news
"And keep in mind: when positive emotions are shared they become more powerful; when negative emotions are shared they subside."
Teodora Pavkovic
Sep 1, 20207 min read
5 ways to create a Healthy Relationship with Technology
The global pandemic hasn't changed digital wellness.
Teodora Pavkovic
Mar 21, 20203 min read
#SocialNearing
One thing you are definitely not, is alone.
Teodora Pavkovic
Mar 5, 20204 min read
Kids Navigating the Digital World: 5 Practical Tips for Parents
How can we help children develop Healthy Tech Habits in this Digital Age?
Teodora Pavkovic
Feb 18, 202013 min read
In search of kindness, empathy & compassion in the Digital World
How can we infuse the Digital World with more humanity and use our messaging, social media and gaming platforms in more mindful ways?
Teodora Pavkovic
Aug 22, 20185 min read
This one's for the working parents
I have 2 questions for you: Who are the people closest to you? And, who are the people you spend most of your time with? I never thought...
Teodora Pavkovic
Jun 16, 20187 min read
The life-saving work of challenging our thoughts
The Personal I remember the first time I heard the phrases -A thought is just a thought- and -Don't believe everything you think-. Those...
Teodora Pavkovic
May 14, 20185 min read
The reason why moms are the most important people in the world
Mom’s get one day a year (well, two if you count Women’s Day) on which we celebrate them, appreciate them for their hard and thankless...
Teodora Pavkovic
May 8, 20182 min read
The 8 Hows & Whys of Screen-Free Time
Last week was designated by the Campaign for a Commercial Free Childhood to be a screen-free one. Schools, families and other communities...
Teodora Pavkovic
Apr 2, 20181 min read
Trompe-L'Oeil
The immediacy with which an imagine can capture and communicate a complex psychological construct is, well, mind-boggling. Enjoy this...
Teodora Pavkovic
Mar 31, 20182 min read
Empower the Village
This recently published piece from The Huffington Post explores the complex question of how we, as a friend, family member or co-worker,...
Teodora Pavkovic
Feb 26, 20181 min read
Don't forget your mind in your move
Our fast-paced world sees us constantly facing change, which is often down to the speed with which information moves thanks to...
Teodora Pavkovic
Feb 12, 20181 min read
The Burden
Time to drop the extra weight! #HeartAndBrain #TheAwkwardYeti #SelfDoubt #LimitingBeliefs #SelfDevelopment #LifeCoaching
Teodora Pavkovic
Feb 6, 20184 min read
How to not suck at New Year's resolutions
The number one reason we tend to fail miserably at keeping our self-care New Year's resolutions is that we frame them as "shoulds,"...
Teodora Pavkovic
Feb 2, 20183 min read
Your body is your box
For millennia, wise men and women have been arguing over the duality of the mind and body, Rene Descartes being the most famous...
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